As soon as your baby arrives into this world, you are conferred upon with the most coveted recognition of all, that of a mother! Life is no longer the same again as you prepare for welcoming motherhood. However, the transition might not be as smooth as you probably imagined. There are several preparations to make, both psychological and physical, in order to prepare for the forthcoming challenges.
To begin with, you need to access some relevant guidelines for new moms for doing things right. You might have to deal with several problems like managing post childbirth stress, providing for the needs and requirements of the newborn, adapting to parenting routine and the demands of it, and so on. The best way of welcoming parenting and keeping yourself happy and healthy at the same time, would be to make slow beginnings and progress gradually as days progress.
Challenges of New Motherhood—Guide for New Moms
Some of the aspects you need to take note of for adapting to parenting would include:
1. Knowing What to Expect—First, once you arrive from the hospital with your baby, do not fret if you aren’t feeling a strong attachment for your baby just yet. This is the time when postpartum depression could in fact get the better of you and you might find yourself suffering from depression, anxiety, a feeling of isolation and so on. Connecting to your baby totally in mind and spirit, may not seem possible. Just give yourself some time.
2. Understand the Feeding Pattern—Your doctor would advice exclusive breastfeeding for your baby during the first 6 months of his age. If you aren’t acquainted to breastfeeding sessions and how taxing they can be, it is time for a reality check. At first, your baby may seem hungry all the time. The sessions for breastfeeding could last from a few minutes up to an hour. Make sure you have a comfortable place to sit or lie down for feeding your baby in order to minimize the stress. In case of problems with milk secretion that is keeping your baby relentlessly hungry, make sure you seek medical intervention.
3. Manage Stress—A parenting guide for the new mother must also include some tips for managing stress. First, try to stay happy and connected to your social life as much as possible. Consider indulging in a pleasurable activity of your choice, whenever you find time. Catch up on your sleep as much as possible. Sleep deprivation could be the cause of major stress in new mothers since they might have to nurse the newborns through the entire night, in certain cases. Sleep whenever your baby is napping.
4. The Vaccination Schedule—One of the prime aspects to consider would be related to sticking to the vaccination schedule. Make sure you ask your doctor for a complete schedule at the time of discharge from the hospital.
Welcoming parenting is an art that needs to be mastered through proper information gathering. Make sure you have access to a guide for the new mom that provides correct and validated information to help.